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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://bakingresilience.com/about-the-author/</loc><image:image><image:loc>https://bakingresilience.com/wp-content/uploads/2026/10/5e68e49b-3608-4a89-96c6-9eef5ecfd996-2.jpg</image:loc><image:title>5e68e49b-3608-4a89-96c6-9eef5ecfd996</image:title></image:image><image:image><image:loc>https://bakingresilience.com/wp-content/uploads/2026/10/5e68e49b-3608-4a89-96c6-9eef5ecfd996-1.jpg</image:loc><image:title>5e68e49b-3608-4a89-96c6-9eef5ecfd996</image:title><image:caption>Joyce Calayag-Allan is a recipe developer, qualified pastry chef and vocational trainer and assessor by trade with over 10 years in experience. In 2023, following a recurring hand injury, she transitioned into a role as a House mum in an all-boys' boarding school in Sydney's North Shore. PTSD, depression, anxiety, and grief blanketed most of her life from childhood. This book is a compilation of recipes, a walk through with the concept of grief and trauma recovery, curating resilience through baking as a shadow work, and what it's like to for hold space others. </image:caption></image:image><image:image><image:loc>https://bakingresilience.com/wp-content/uploads/2026/10/5e68e49b-3608-4a89-96c6-9eef5ecfd996.jpg</image:loc><image:title>5e68e49b-3608-4a89-96c6-9eef5ecfd996</image:title></image:image><lastmod>2026-10-18T00:22:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://bakingresilience.com/2026/10/17/baking-through-what-you-carry/</loc><lastmod>2026-10-17T23:51:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://bakingresilience.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-10-18T00:22:07+00:00</lastmod></url></urlset>
